Pablo Sierra 28:07 row
5,554m
Meters
28:07.0
Time
2:31.8
Pace
298
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 865 |
| Drag Factor | 112 |
May 28, 2021 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.0 | 5,554m | 2:31.8 | 100 | 643 | 30 | 126 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 121 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 125 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 31 | 128 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 129 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 129 |
| 28:07.0 | 618m | 2:31.2 | 101 | 647 | 31 | 125 |
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