Pablo Sierra 18:12 row
3,662m
Meters
18:12.0
Time
2:29.0
Pace
200
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 31 |
| Stroke Count | 567 |
| Drag Factor | 112 |
May 28, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.0 | 3,662m | 2:29.0 | 106 | 663 | 31 | 131 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 126 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 | 133 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 133 |
| 18:12.0 | 655m | 2:26.5 | 111 | 682 | 31 | 133 |
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Workout Graph
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