Pablo Sierra 19:07 row
3,731m
Meters
19:07.6
Time
2:33.7
Pace
199
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 113 |
May 30, 2021 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.6 | 3,731m | 2:33.7 | 96 | 631 | 30 | 129 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 126 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 30 | 130 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 132 |
| 19:07.6 | 808m | 2:33.2 | 97 | 634 | 31 | 131 |
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