Pablo Sierra 46:56 row
9,243m
Meters
46:56.3
Time
2:32.3
Pace
497
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 1400 |
| Drag Factor | 111 |
May 31, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.3 | 9,243m | 2:32.3 | 99 | 640 | 29 | 129 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 29 | 127 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 131 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 134 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 129 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 131 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 130 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 127 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 30 | 128 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 129 |
| 46:56.3 | 371m | 2:36.7 | 91 | 612 | 29 | 125 |
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Workout Graph
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