Pablo Sierra 17:51 row
3,635
Meters
17:51.1
Time
2:27.3
Pace
200
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
| Stroke Count | 543 |
| Drag Factor | 111 |
May 31, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:51.1 | 3,635 | 2:27.3 | 109 | 676 | 200 | 30 | 130 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 | 126 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 31 | 129 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 31 | 133 |
| 17:51.1 | 593 | 2:24.2 | 117 | 701 | 33 | 31 | 133 |
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Workout Graph
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