Pablo Sierra 17:51 row

3,635m

Meters

17:51.1

Time

2:27.3

Pace

200

Calories

130

Heart Rate

Average Watts109
Calories Per Hour676
Stroke Rate30
Stroke Count543
Drag Factor111

May 31, 2021 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:51.1 3,635m 2:27.3 109 676 30 130
5:00.0 1,003m 2:29.5 105 660 30 126
10:00.0 1,010m 2:28.5 107 667 31 129
15:00.0 1,029m 2:25.7 113 688 31 133
17:51.1 593m 2:24.2 117 701 31 133

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Workout Graph

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