Pablo Sierra 46:25 row
9,204
Meters
46:25.2
Time
2:31.3
Pace
497
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 30 |
| Stroke Count | 1402 |
| Drag Factor | 109 |
June 01, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.2 | 9,204 | 2:31.3 | 101 | 647 | 30 | 131 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 29 | 127 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 30 | 131 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 | 131 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 | 131 |
| 25:00.0 | 992 | 2:31.2 | 101 | 648 | 30 | 134 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 30 | 131 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 31 | 131 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 30 | 132 |
| 45:00.0 | 983 | 2:32.5 | 99 | 639 | 30 | 131 |
| 46:25.2 | 279 | 2:32.6 | 98 | 638 | 30 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.