Pablo Sierra 18:35 row

3,694m

Meters

18:35.7

Time

2:31.0

Pace

199

Calories

125

Heart Rate

Average Watts102
Calories Per Hour649
Stroke Rate30
Stroke Count573
Drag Factor110

June 01, 2021 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:35.7 3,694m 2:31.0 102 649 30 125
5:00.0 982m 2:32.7 98 637 30 121
10:00.0 989m 2:31.6 100 645 31 123
15:00.0 999m 2:30.1 103 655 31 129
18:35.7 725m 2:28.7 106 665 31 129

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Workout Graph

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