Pablo Sierra 18:02 row
3,649m
Meters
18:02.2
Time
2:28.2
Pace
200
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 31 |
| Stroke Count | 565 |
| Drag Factor | 112 |
June 02, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.2 | 3,649m | 2:28.2 | 107 | 669 | 31 | 127 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 122 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 125 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 | 133 |
| 18:02.2 | 629m | 2:24.8 | 115 | 696 | 32 | 128 |
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Workout Graph
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