Pablo Sierra 25:47 row
5,364m
Meters
25:47.1
Time
2:24.2
Pace
299
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 813 |
| Drag Factor | 113 |
June 03, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.1 | 5,364m | 2:24.2 | 117 | 701 | 31 | 136 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 132 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 132 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 | 136 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 | 136 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 | 141 |
| 25:47.1 | 163m | 2:24.4 | 116 | 699 | 29 | 139 |
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