Pablo Sierra 46:05 row

9,182m

Meters

46:05.8

Time

2:30.6

Pace

497

Calories

128

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate30
Stroke Count1395
Drag Factor111

June 04, 2021 06:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:05.8 9,182m 2:30.6 102 652 30 128
5:00.0 990m 2:31.5 101 646 29 125
10:00.0 1,008m 2:28.8 106 665 30 131
15:00.0 1,015m 2:27.7 108 673 30 130
20:00.0 1,004m 2:29.4 105 661 30 130
25:00.0 999m 2:30.1 103 655 30 127
30:00.0 996m 2:30.6 102 652 31 125
35:00.0 981m 2:32.9 98 636 30 126
40:00.0 984m 2:32.4 99 640 30 128
45:00.0 989m 2:31.6 100 645 31 129
46:05.8 217m 2:31.6 100 645 28 130

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Workout Graph

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