Pablo Sierra 17:59 row
3,645m
Meters
17:59.7
Time
2:28.1
Pace
199
Calories
127
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 566 |
| Drag Factor | 112 |
June 04, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.7 | 3,645m | 2:28.1 | 108 | 670 | 31 | 127 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 120 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 | 129 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 130 |
| 17:59.7 | 610m | 2:27.2 | 110 | 676 | 32 | 129 |
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Workout Graph
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