Pablo Sierra 15:32 row
3,425m
Meters
15:32.3
Time
2:16.1
Pace
200
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 491 |
| Drag Factor | 113 |
June 05, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.3 | 3,425m | 2:16.1 | 139 | 777 | 31 | 145 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 | 135 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 142 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 33 | 152 |
| 15:32.3 | 124m | 2:10.2 | 158 | 845 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.