Pablo Sierra 18:12 row
3,663m
Meters
18:12.0
Time
2:29.0
Pace
200
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 561 |
| Drag Factor | 112 |
June 05, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.0 | 3,663m | 2:29.0 | 106 | 663 | 30 | 129 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 127 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 129 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 | 130 |
| 18:12.0 | 642m | 2:29.5 | 105 | 660 | 31 | 131 |
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Workout Graph
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