Pablo Sierra 18:12 row
3,661m
Meters
18:12.3
Time
2:29.1
Pace
199
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 552 |
| Drag Factor | 112 |
June 06, 2021 04:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.3 | 3,661m | 2:29.1 | 105 | 662 | 30 | 132 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 129 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 | 134 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 132 |
| 18:12.3 | 648m | 2:28.3 | 107 | 668 | 30 | 134 |
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Workout Graph
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