Pablo Sierra 44:53 row

9,088m

Meters

44:53.5

Time

2:28.1

Pace

498

Calories

131

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate30
Stroke Count1361
Drag Factor112

June 07, 2021 06:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:53.5 9,088m 2:28.1 108 670 30 131
5:00.0 995m 2:30.7 102 651 29 128
10:00.0 1,016m 2:27.6 109 674 30 131
15:00.0 1,015m 2:27.7 108 673 30 131
20:00.0 1,024m 2:26.4 111 683 30 132
25:00.0 1,016m 2:27.6 109 674 31 133
30:00.0 1,012m 2:28.2 107 669 30 133
35:00.0 1,008m 2:28.8 106 665 31 132
40:00.0 1,015m 2:27.7 108 673 31 130
44:53.5 989m 2:28.3 107 668 30 131

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Workout Graph

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