Pablo Sierra 44:53 row
9,088m
Meters
44:53.5
Time
2:28.1
Pace
498
Calories
131
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 30 |
Stroke Count | 1361 |
Drag Factor | 112 |
June 07, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:53.5 | 9,088m | 2:28.1 | 108 | 670 | 30 | 131 |
5:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 128 |
10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 131 |
15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 131 |
20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 | 132 |
25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 | 133 |
30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 | 133 |
35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 132 |
40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 | 130 |
44:53.5 | 989m | 2:28.3 | 107 | 668 | 30 | 131 |
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Workout Graph
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