Pablo Sierra 18:22 row
3,676m
Meters
18:22.0
Time
2:29.8
Pace
200
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 560 |
| Drag Factor | 112 |
June 07, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.0 | 3,676m | 2:29.8 | 104 | 657 | 30 | 125 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 30 | 122 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 125 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 127 |
| 18:22.0 | 672m | 2:30.2 | 103 | 654 | 31 | 127 |
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Workout Graph
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