Pablo Sierra 25:42 row
5,354m
Meters
25:42.2
Time
2:24.0
Pace
298
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 822 |
| Drag Factor | 111 |
June 08, 2021 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.2 | 5,354m | 2:24.0 | 117 | 703 | 32 | 135 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 127 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 | 133 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 32 | 136 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 | 138 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 | 141 |
| 25:42.2 | 146m | 2:24.5 | 116 | 699 | 28 | 139 |
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Workout Graph
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