Pablo Sierra 16:34 row
3,528m
Meters
16:34.8
Time
2:20.9
Pace
200
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 535 |
| Drag Factor | 112 |
June 08, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.8 | 3,528m | 2:20.9 | 125 | 729 | 32 | 135 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 | 128 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 | 132 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 139 |
| 16:34.8 | 348m | 2:16.2 | 139 | 776 | 32 | 144 |
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Workout Graph
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