Pablo Sierra 18:13 row
3,665m
Meters
18:13.4
Time
2:29.1
Pace
200
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 556 |
| Drag Factor | 112 |
June 12, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.4 | 3,665m | 2:29.1 | 105 | 662 | 30 | 129 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 30 | 126 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 127 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 | 132 |
| 18:13.4 | 651m | 2:28.5 | 107 | 667 | 30 | 131 |
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