Pablo Sierra 49:20 row

9,409m

Meters

49:20.4

Time

2:37.3

Pace

496

Calories

122

Heart Rate

Average Watts90
Calories Per Hour609
Stroke Rate29
Stroke Count1450
Drag Factor110

June 13, 2021 09:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:20.4 9,409m 2:37.3 90 609 29 122
5:00.0 948m 2:38.2 88 604 29 126
10:00.0 953m 2:37.3 90 608 29 122
15:00.0 953m 2:37.3 90 608 30 123
20:00.0 953m 2:37.3 90 608 30 124
25:00.0 959m 2:36.4 91 614 30 126
30:00.0 957m 2:36.7 91 612 29 124
35:00.0 954m 2:37.2 90 609 29 120
40:00.0 941m 2:39.4 86 597 28 117
45:00.0 964m 2:35.6 93 619 30 122
49:20.4 828m 2:37.2 90 609 30 120

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Workout Graph

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