Pablo Sierra 36:24 row
7,308m
Meters
36:24.0
Time
2:29.4
Pace
396
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 1124 |
| Drag Factor | 110 |
June 14, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:24.0 | 7,308m | 2:29.4 | 105 | 661 | 30 | 125 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 125 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 | 128 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 | 125 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | 126 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 124 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 | |
| 36:24.0 | 271m | 2:34.9 | 94 | 623 | 29 |
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Workout Graph
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