Pablo Sierra 36:09 row
7,293m
Meters
36:09.8
Time
2:28.7
Pace
398
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 1132 |
| Drag Factor | 108 |
June 16, 2021 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:09.8 | 7,293m | 2:28.7 | 106 | 665 | 31 | 130 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 126 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 127 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 | 129 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 130 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 | 131 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 | 133 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 | 134 |
| 36:09.8 | 234m | 2:29.1 | 105 | 663 | 29 | 133 |
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Workout Graph
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