Pablo Sierra 15:43 row
3,441m
Meters
15:43.1
Time
2:17.0
Pace
200
Calories
139
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 510 |
| Drag Factor | 109 |
June 17, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.1 | 3,441m | 2:17.0 | 136 | 768 | 32 | 139 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 147 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 34 | 145 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 | 133 |
| 15:43.1 | 141m | 2:32.8 | 98 | 637 | 28 | 132 |
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Workout Graph
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