Pablo Sierra 18:15 row
3,667m
Meters
18:15.2
Time
2:29.3
Pace
199
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 565 |
| Drag Factor | 109 |
June 17, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.2 | 3,667m | 2:29.3 | 105 | 661 | 31 | 127 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 30 | 118 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 31 | 127 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 | 132 |
| 18:15.2 | 662m | 2:27.4 | 109 | 675 | 31 | 131 |
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Workout Graph
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