Pablo Sierra 51:11 row
10,676m
Meters
51:11.3
Time
2:23.8
Pace
596
Calories
135
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 1665 |
| Drag Factor | 110 |
June 18, 2021 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.3 | 10,676m | 2:23.8 | 118 | 704 | 32 | 135 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 30 | 124 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 | 135 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 | 134 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 | 139 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 34 | 139 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 | 141 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 | 139 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 33 | 142 |
| 45:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 | 129 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 133 |
| 51:11.3 | 237m | 2:30.4 | 103 | 653 | 30 | 133 |
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Workout Graph
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