Pablo Sierra 19:01 row
3,723m
Meters
19:01.0
Time
2:33.2
Pace
200
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 592 |
| Drag Factor | 112 |
June 19, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.0 | 3,723m | 2:33.2 | 97 | 634 | 31 | 123 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 32 | 123 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 124 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 125 |
| 19:01.0 | 777m | 2:35.0 | 94 | 622 | 31 | 121 |
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