Pablo Sierra 2:01:55 row
21,100m
Meters
2:01:55.9
Time
2:53.3
Pace
1069
Calories
113
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 531 |
Stroke Rate | 28 |
Stroke Count | 3471 |
Drag Factor | 109 |
June 20, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:01:55.9 | 21,100m | 2:53.3 | 67 | 531 | 28 | 113 |
5:00.0 | 853m | 2:55.8 | 64 | 521 | 27 | 114 |
10:00.0 | 863m | 2:53.8 | 67 | 529 | 28 | 117 |
15:00.0 | 854m | 2:55.6 | 65 | 522 | 28 | 114 |
20:00.0 | 856m | 2:55.2 | 65 | 523 | 28 | 114 |
25:00.0 | 851m | 2:56.2 | 64 | 519 | 29 | 115 |
30:00.0 | 846m | 2:57.3 | 63 | 516 | 28 | 118 |
35:00.0 | 847m | 2:57.0 | 63 | 516 | 28 | 114 |
40:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 116 |
45:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 115 |
50:00.0 | 869m | 2:52.6 | 68 | 534 | 28 | 114 |
55:00.0 | 875m | 2:51.4 | 69 | 539 | 29 | 116 |
1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 29 | 114 |
1:05:00.0 | 868m | 2:52.8 | 68 | 533 | 29 | 109 |
1:10:00.0 | 877m | 2:51.0 | 70 | 540 | 28 | 113 |
1:15:00.0 | 885m | 2:49.4 | 72 | 547 | 28 | 117 |
1:20:00.0 | 891m | 2:48.3 | 73 | 552 | 30 | 113 |
1:25:00.0 | 876m | 2:51.2 | 70 | 539 | 29 | 115 |
1:30:00.0 | 872m | 2:52.0 | 69 | 536 | 29 | 111 |
1:35:00.0 | 876m | 2:51.2 | 70 | 539 | 29 | 110 |
1:40:00.0 | 893m | 2:47.9 | 74 | 554 | 29 | 114 |
1:45:00.0 | 872m | 2:52.0 | 69 | 536 | 29 | 112 |
1:50:00.0 | 897m | 2:47.2 | 75 | 557 | 29 | 116 |
1:55:00.0 | 883m | 2:49.8 | 71 | 545 | 29 | 116 |
2:00:00.0 | 902m | 2:46.2 | 76 | 561 | 30 | 120 |
2:01:55.9 | 217m | 4:27.0 | 18 | 363 | 26 | 90 |
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Workout Graph
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