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Pablo Sierra 2:01:55 row

21,100

Meters

2:01:55.9

Time

2:53.3

Pace

1069

Calories

113

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate28
Stroke Count3471
Drag Factor109

June 20, 2021 12:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01:55.9 21,100 2:53.3 67 531 28 113
5:00.0 853 2:55.8 64 521 27 114
10:00.0 863 2:53.8 67 529 28 117
15:00.0 854 2:55.6 65 522 28 114
20:00.0 856 2:55.2 65 523 28 114
25:00.0 851 2:56.2 64 519 29 115
30:00.0 846 2:57.3 63 516 28 118
35:00.0 847 2:57.0 63 516 28 114
40:00.0 858 2:54.8 66 525 28 116
45:00.0 859 2:54.6 66 526 28 115
50:00.0 869 2:52.6 68 534 28 114
55:00.0 875 2:51.4 69 539 29 116
1:00:00.0 860 2:54.4 66 527 29 114
1:05:00.0 868 2:52.8 68 533 29 109
1:10:00.0 877 2:51.0 70 540 28 113
1:15:00.0 885 2:49.4 72 547 28 117
1:20:00.0 891 2:48.3 73 552 30 113
1:25:00.0 876 2:51.2 70 539 29 115
1:30:00.0 872 2:52.0 69 536 29 111
1:35:00.0 876 2:51.2 70 539 29 110
1:40:00.0 893 2:47.9 74 554 29 114
1:45:00.0 872 2:52.0 69 536 29 112
1:50:00.0 897 2:47.2 75 557 29 116
1:55:00.0 883 2:49.8 71 545 29 116
2:00:00.0 902 2:46.2 76 561 30 120
2:01:55.9 217 4:27.0 18 363 26 90

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Workout Graph

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