Pablo Sierra 55:37 row
11,037m
Meters
55:37.3
Time
2:31.1
Pace
596
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 1740 |
| Drag Factor | 110 |
June 21, 2021 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:37.3 | 11,037m | 2:31.1 | 101 | 648 | 31 | 127 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 126 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 129 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 124 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 127 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 31 | 126 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 127 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | 128 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 31 | 121 |
| 45:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 127 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 | 131 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 | 132 |
| 55:37.3 | 121m | 2:34.1 | 96 | 628 | 28 | 133 |
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