Pablo Sierra 38:01 row
7,434m
Meters
38:01.8
Time
2:33.4
Pace
398
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 1204 |
| Drag Factor | 112 |
June 22, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.8 | 7,434m | 2:33.4 | 97 | 633 | 31 | 123 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 31 | 121 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 32 | 123 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | 127 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 32 | 127 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 122 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 32 | 122 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 32 | 125 |
| 38:01.8 | 585m | 2:35.3 | 93 | 621 | 30 | 121 |
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Workout Graph
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