Pablo Sierra 56:51 row
11,127m
Meters
56:51.6
Time
2:33.3
Pace
594
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 1776 |
| Drag Factor | 110 |
June 23, 2021 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:51.6 | 11,127m | 2:33.3 | 97 | 634 | 31 | 130 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 123 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 31 | 127 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 31 | 127 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 31 | 128 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 31 | 132 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 135 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 131 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 132 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 32 | 131 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 133 |
| 55:00.0 | 983m | 2:32.5 | 99 | 639 | 32 | 135 |
| 56:51.6 | 364m | 2:33.2 | 97 | 634 | 31 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.