Pablo Sierra 38:09 row
7,443m
Meters
38:09.8
Time
2:33.8
Pace
397
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Stroke Count | 1197 |
| Drag Factor | 112 |
June 23, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.8 | 7,443m | 2:33.8 | 96 | 630 | 31 | 123 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 119 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 123 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 127 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 32 | 123 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 126 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 32 | 125 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 32 | 123 |
| 38:09.8 | 610m | 2:35.5 | 93 | 619 | 31 | 124 |
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Workout Graph
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