Pablo Sierra 18:49 row
3,711m
Meters
18:49.2
Time
2:32.1
Pace
199
Calories
126
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 588 |
| Drag Factor | 111 |
June 25, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.2 | 3,711m | 2:32.1 | 99 | 642 | 31 | 126 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 124 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 31 | 125 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 129 |
| 18:49.2 | 761m | 2:30.5 | 102 | 652 | 31 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.