Pablo Sierra 19:02 row
3,725m
Meters
19:02.9
Time
2:33.4
Pace
199
Calories
126
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 590 |
| Drag Factor | 111 |
June 25, 2021 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.9 | 3,725m | 2:33.4 | 97 | 633 | 31 | 126 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 30 | 120 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 125 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 128 |
| 19:02.9 | 807m | 2:30.4 | 103 | 653 | 31 | 131 |
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Workout Graph
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