Pablo Sierra 17:39 row
3,618m
Meters
17:39.8
Time
2:26.4
Pace
200
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 575 |
| Drag Factor | 110 |
June 26, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.8 | 3,618m | 2:26.4 | 111 | 683 | 32 | 136 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 32 | 131 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 | 136 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 139 |
| 17:39.8 | 556m | 2:23.7 | 118 | 705 | 33 | 141 |
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Workout Graph
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