Pablo Sierra 50:51 row
10,649m
Meters
50:51.4
Time
2:23.2
Pace
599
Calories
138
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 1686 |
| Drag Factor | 110 |
June 28, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:51.4 | 10,649m | 2:23.2 | 119 | 709 | 33 | 138 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 32 | 125 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 131 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 | 132 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 33 | 134 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 | 138 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 | 140 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 34 | 142 |
| 40:00.0 | 1,088m | 2:17.8 | 134 | 759 | 34 | 144 |
| 45:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 | 143 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 | 146 |
| 50:51.4 | 178m | 2:24.3 | 116 | 700 | 31 | 145 |
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Workout Graph
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