Pablo Sierra 29:44 row
6,701m
Meters
29:44.4
Time
2:13.1
Pace
400
Calories
148
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 34 |
| Stroke Count | 1036 |
| Drag Factor | 111 |
June 28, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.4 | 6,701m | 2:13.1 | 148 | 810 | 34 | 148 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 34 | 137 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 35 | 146 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 34 | 148 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 35 | 152 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 35 | 152 |
| 29:44.4 | 1,089m | 2:10.5 | 157 | 841 | 35 | 156 |
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Workout Graph
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