Pablo Sierra 36:10 row
7,291m
Meters
36:10.0
Time
2:28.8
Pace
396
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 1162 |
| Drag Factor | 111 |
June 29, 2021 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:10.0 | 7,291m | 2:28.8 | 106 | 665 | 32 | 134 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 130 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 133 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 33 | 137 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 | 136 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 | 135 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 | 135 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 | 134 |
| 36:10.0 | 231m | 2:31.5 | 101 | 646 | 30 | 133 |
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Workout Graph
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