Pablo Sierra 58:38 row
11,252m
Meters
58:38.5
Time
2:36.3
Pace
595
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 109 |
June 30, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:38.5 | 11,252m | 2:36.3 | 92 | 615 | 30 | 124 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 30 | 121 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 30 | 122 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 123 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 31 | 122 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 31 | 124 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 31 | 125 |
| 35:00.0 | 956m | 2:36.9 | 91 | 611 | 31 | 125 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 31 | 128 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 31 | 123 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 31 | 125 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 32 | 127 |
| 58:38.5 | 698m | 2:36.5 | 91 | 614 | 31 | 123 |
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Workout Graph
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