Pablo Sierra 58:38 row
11,252
Meters
58:38.5
Time
2:36.3
Pace
595
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 30 |
| Stroke Count | 1815 |
| Drag Factor | 109 |
June 30, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:38.5 | 11,252 | 2:36.3 | 92 | 615 | 595 | 30 | 124 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 30 | 121 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 30 | 122 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 31 | 123 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 31 | 122 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 31 | 124 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 31 | 125 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 31 | 125 |
| 40:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 31 | 128 |
| 45:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 31 | 123 |
| 50:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 31 | 125 |
| 55:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 32 | 127 |
| 58:38.5 | 698 | 2:36.5 | 91 | 614 | 37 | 31 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.