Pablo Sierra 33:41 row
7,086m
Meters
33:41.7
Time
2:22.6
Pace
400
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 34 |
| Stroke Count | 1156 |
| Drag Factor | 109 |
July 01, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.7 | 7,086m | 2:22.6 | 121 | 714 | 34 | 144 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 33 | 137 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 | 142 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 | 144 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 | 143 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 35 | 144 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 34 | 148 |
| 33:41.7 | 809m | 2:17.0 | 136 | 768 | 35 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.