Pablo Sierra 34:18 row

7,137m

Meters

34:18.0

Time

2:24.1

Pace

398

Calories

138

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate33
Stroke Count1154
Drag Factor109

July 02, 2021 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:18.0 7,137m 2:24.1 117 701 33 138
5:00.0 1,015m 2:27.7 108 673 33 131
10:00.0 1,044m 2:23.6 118 706 34 138
15:00.0 1,049m 2:22.9 120 711 34 140
20:00.0 1,055m 2:22.1 122 719 34 143
25:00.0 1,044m 2:23.6 118 706 34 139
30:00.0 1,037m 2:24.6 116 698 34 140
34:18.0 894m 2:24.2 116 700 33 141

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Workout Graph

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