Pablo Sierra 17:53 row
3,640m
Meters
17:53.2
Time
2:27.4
Pace
200
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 567 |
| Drag Factor | 109 |
July 04, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.2 | 3,640m | 2:27.4 | 109 | 675 | 31 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
| 17:53.2 | 600m | 2:24.3 | 116 | 700 | 32 |
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Workout Graph
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