Pablo Sierra 1:02:53 row
12,717m
Meters
1:02:53.0
Time
2:28.3
Pace
695
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 32 |
| Stroke Count | 2067 |
| Drag Factor | 108 |
July 07, 2021 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.0 | 12,717m | 2:28.3 | 107 | 668 | 32 | 134 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 128 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 | 135 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 | 136 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 | 137 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 | 138 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 | 136 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 | 136 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 | 136 |
| 45:00.0 | 997m | 2:30.4 | 103 | 653 | 33 | 134 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 33 | 131 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 33 | 132 |
| 1:00:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 | 135 |
| 1:02:53.0 | 590m | 2:26.6 | 111 | 682 | 33 | 136 |
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Workout Graph
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