Pablo Sierra 33:32 row
7,072m
Meters
33:32.5
Time
2:22.2
Pace
399
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 1155 |
| Drag Factor | 108 |
July 06, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.5 | 7,072m | 2:22.2 | 122 | 718 | 34 | 141 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 | 133 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 34 | 136 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 | 137 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 35 | 144 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 35 | 142 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 | 147 |
| 33:32.5 | 773m | 2:17.4 | 135 | 763 | 36 | 150 |
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Workout Graph
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