Pablo Sierra 25:58 row
5,377m
Meters
25:58.0
Time
2:24.8
Pace
298
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 879 |
| Drag Factor | 110 |
July 07, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.0 | 5,377m | 2:24.8 | 115 | 696 | 33 | 135 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 | 130 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 | 136 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 | 137 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 | 135 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 | 138 |
| 25:58.0 | 197m | 2:27.2 | 110 | 677 | 31 | 138 |
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