Pablo Sierra 17:26 row

3,601m

Meters

17:26.3

Time

2:25.2

Pace

199

Calories

133

Heart Rate

Average Watts114
Calories Per Hour692
Stroke Rate33
Stroke Count586
Drag Factor111

July 08, 2021 06:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:26.3 3,601m 2:25.2 114 692 33 133
5:00.0 1,006m 2:29.1 106 663 33 128
10:00.0 1,033m 2:25.2 114 693 34 133
15:00.0 1,043m 2:23.8 118 704 34 136
17:26.3 518m 2:21.2 124 727 34 138

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Workout Graph

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