Pablo Sierra 1:01:32 row
12,609m
Meters
1:01:32.4
Time
2:26.4
Pace
695
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 33 |
| Stroke Count | 2046 |
| Drag Factor | 111 |
July 09, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:32.4 | 12,609m | 2:26.4 | 111 | 683 | 33 | 134 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 | 125 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 | 137 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 | 137 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 | 138 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 | 135 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 | 135 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 | 136 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 | 138 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 | 135 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 33 | 134 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 | 136 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 33 | 133 |
| 1:01:32.4 | 306m | 2:30.9 | 102 | 649 | 31 | 134 |
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Workout Graph
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