Pablo Sierra 24:27 row
5,242m
Meters
24:27.8
Time
2:20.0
Pace
299
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 34 |
| Stroke Count | 850 |
| Drag Factor | 110 |
July 09, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:27.8 | 5,242m | 2:20.0 | 128 | 738 | 34 | 141 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 | 133 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 | 141 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 35 | 143 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 35 | 145 |
| 24:27.8 | 970m | 2:18.0 | 133 | 757 | 35 | 145 |
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Workout Graph
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