Pablo Sierra 21097m row
21,097m
Meters
1:51:49.0
Time
2:39.0
Pace
1116
Calories
122
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 31 |
| Stroke Count | 3510 |
| Drag Factor | 109 |
July 10, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:49.0 | 21,097m | 2:39.0 | 87 | 599 | 31 | 122 |
| 22:34.3 | 4,300m | 2:37.4 | 90 | 608 | 32 | 122 |
| 22:30.1 | 8,600m | 2:36.9 | 90 | 611 | 32 | 122 |
| 22:31.4 | 12,900m | 2:37.1 | 90 | 610 | 32 | 125 |
| 22:53.5 | 17,200m | 2:39.7 | 86 | 595 | 31 | 119 |
| 21:19.8 | 21,097m | 2:44.2 | 79 | 572 | 30 | 123 |
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Workout Graph
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