Pablo Sierra 1:06:24 row
12,983m
Meters
1:06:24.0
Time
2:33.4
Pace
694
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 2109 |
| Drag Factor | 110 |
July 12, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:24.0 | 12,983m | 2:33.4 | 97 | 633 | 31 | 124 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 31 | 120 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 124 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 32 | 126 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 126 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | 126 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 32 | 127 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | 125 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 32 | 124 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 124 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 32 | 124 |
| 55:00.0 | 972m | 2:34.3 | 95 | 627 | 32 | 125 |
| 1:00:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 125 |
| 1:05:00.0 | 976m | 2:33.6 | 96 | 631 | 32 | 124 |
| 1:06:24.0 | 271m | 2:34.9 | 94 | 623 | 30 | 124 |
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