Pablo Sierra 27:23 row
5,491
Meters
27:23.3
Time
2:29.6
Pace
298
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 889 |
| Drag Factor | 110 |
July 12, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:23.3 | 5,491 | 2:29.6 | 104 | 659 | 298 | 32 | 129 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 31 | 124 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 33 | 131 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 33 | 131 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 33 | 130 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 33 | 129 |
| 27:23.3 | 469 | 2:32.7 | 98 | 637 | 25 | 31 | 129 |
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Workout Graph
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